@thehealthspandoctor

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I ❤️ Purition. Wholefood nutrition and protein in one! #afflink

Exercise and healthy aging with Jacqueline Hooton.

To Immunity & Beyond - Show Downloads

Auto-immunity and Hashimoto’s Thyroiditis with Farzanah Nasser. (Opens radio player - click play button top right of screen)

How to age well with Dr Frank Lipman. (Opens radio player - click play button top right of screen)

The role of sleep on our physiological and psychological well-being with Joanna Kippax. (Opens radio player - click play button top right of screen)

The benefits of a whole food, plant based diet with Dr Gemma Newman. (Opens radio player - click play button top right of screen)

The power of music on health with NHS doctor and DJ, Bodalia. (Opens radio player - click play button top right of screen)

Metabolic health. Lessons from the pandemic and how to address it with Dr. Tommy Wood. (Opens radio player - click play button top right of screen)

The effects of stress & the pandemic on children with Alison McClymont. (Opens radio player - click play button top right of screen)

Why we eat too much with Dr Andrew Jenkinson. (Opens radio player - click play button top right of screen)

Menopause, chronic disease & ageing with Dr Louise Newson. (Opens radio player - click play button top right of screen)

Muscle for health & longevity with Richie Kirwan. (Opens radio player - click play button top right of screen)

Yoga & breathwork for stress with Anastasis Tzanis. (Opens radio player - click play button top right of screen)

Cancer, lifestyle & plant based eating with Dr Shireen Kassam. (Opens radio player - click play button top right of screen)

GlycanAge talk about determining biological age. (Opens radio player - click play button top right of screen)

Dr. Venita Patel on how immunity develops. (Opens radio player - click play button top right of screen)

Dr. Jenna Macciochi talks us through the immune system. (Opens radio player - click play button top right of screen)

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