@pausewithemma

Yoga & Holistic Therapies

Reiki with Crystal Healing

Mondays and Wednesdays Mum/Baby & Parent/Toddler yoga

Based in Westcliff or Shoeburyness FREE via Yoga4all

Monday’s Restorative Yoga

Thursday’s Morning Reset Flow

9:30-10:30am The Bay

Thursday’s Chakra Yoga

Saturday’s Trubalance

12:15-1pm Trugym Thorpebay

Sunday’s Slow Flow & Meditation

10:30-11:30am The Bay

1-1/private classes

Workplace/Team Building Sessions

COMING SOON Yin Yoga

Trugym Thorpe Bay (@trugymthorpebay) • Instagram photos and videos

COMING SOON Reflexology

About this account

pausewithemma

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JoinedApril 2026

@pausewithemma has been a member of Linktree for 1 month and joined in April 2026. The social media accounts linked to from @pausewithemma are: Instagram, TikTok, WhatsApp. Besides social media accounts, pausewithemma has populated their site with 7-9am | Gab’s Leigh-on-Sea, Trugym Thorpe Bay (@trugymthorpebay) • Instagram photos and videos, 6:30-9pm | Leigh-on-Sea, DM to book | 6:30-9pm | Runnymede Hall, DM to book | 6-8pm | Dawn Lister Therapy Centre, 12:15-1pm Trugym Thorpebay, Hadleigh - £6 via Yoga4all, Based in Westcliff or Shoeburyness FREE via Yoga4all, 9:30-10:30am The Bay, 7-9am | Gab’s Leigh-on-Sea, 10:30-11:30am The Bay, WhatsApp.