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Dr. Majerus' Trusted Products

Equipment I personally use and recommend to help you recover and move better

Start Here - Rehab Essentials

TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts
 
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
 
Champion Sports Orange Lacrosse Balls, Official Size - NCAA, NFHS & SEI Certified, 2 count (Pack of 1)
Amazon Basics High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black
 
Gymreapers Resistance Bands for Working Out – Elastic Pull Up Exercise Assistance Bands Set for Powerlifting, Stretching, WOD, Strength Training – for Men & Women (5 Bands - Military Set)

Back and Neck Pain Setup

Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage
The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Standard Density
Neck and Shoulder Cervical Traction Device
Gymreapers Long Resistance Bands - 5 Pk
Hyperice Venom 2 Back Wrap

Knee Pain Setup

Small Loop Resistance Bands
Squat Wedge Block, 2 Pack
TriggerPoint Grid 13" Foam Roller
Hyperice X 2 Knee Advanced Contrast Therapy

Shoulder Pain Setup

Body Back Buddy Classic Full Body Massage Cane Trigger Point Massage Tool for Deep Tissue Pain Relief - Dual Massage Hooks for Back, Shoulder, Neck. Manual Back Massager
Champion Sports Orange Lacrosse Balls, Official Size - NCAA, NFHS & SEI Certified, 2 count (Pack of 1)
TriggerPoint Grid 13" Foam Roller
Hyperice X2 Shoulder - Advanced Contrast Therapy - Pain and Inflammation Relief - Provides Increased Range of Motion
Sling Shot Mark Bell Reactive Exercise Assistance Workout Band for Men and Women to Assist with Bench Press, Dips, and Push Ups – (Level 2 Tension) (XL)

Recovery Products

Hypervolt Go 3 – Compact Handheld Percussion Massage Gun
Hypervolt Heated Head Attachment
Venom 2 Back Wrap - Provides Advanced Heat and Vibration for Pain, Soreness and Inflammation
Normatec 3 Leg Recovery System

Strength Equipment

TRX GO Suspension Trainer
Sling Shot Original Hip Circle Fabric Resistance Band for Exercising – Lower Body Activation, Dynamic Warm Ups and Glute Activation (Level 2 Tension, Blue, Large)
Sling Shot Mark Bell Reactive Exercise Assistance Workout Band for Men and Women to Assist with Bench Press, Dips, and Push Ups – (Level 2 Tension) (XL)

Recovery and Performance Support

Sports Research® Vitamin D3 + K2 w/ Coconut Oil - Vegan Vitamin D 5000iu & Mk7 Vitamin K 100mcg for Bone & Immune Support - Vegan Certified · Non-GMO · Soy Free - 60 Softgels
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
THORNE - Curcumin Phytosome 500 mg (Meriva) - Sustained Release, Clinically Studied - Supports Healthy Inflammatory Response in Joints, Muscles, GI Tract, Liver, Brain & Nerves* - 60 Servings
Kaged Daily Hydration Stick Packets | Variety Pack | Sugar Free Electrolytes | Sports Drink Mix for Men and Women | 30 Servings
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