BENEFITS OF SOUND THERAPY
The harmonically rich tones of the Himalayan bowls and gongs, and pure tones of the crystal bowls can help to induce deep states of relaxation and consciousness through the process of entrainment. The deeper brainwave states of Alpha and Theta are profoundly relaxing and have many benefits physiologically and neurologically. Physical, emotional and mental stress may be released, blood pressure lowered, stress reduced. The sound waves resonate and massage all levels of the being, helping to release holding patterns and to bring coherence to your field. Deeper states of consciousness can also bring insights, imagery and soften the ego state, bringing you into deeper connection to yourself and the unified field.
Common experiences include:
* Whole body vibration
* Timeless space of peace
* Physical and emotional release
* Profound colours and sensations
* Dissolving into the cosmos
* Release of tension, feeling renewed
* Clarity, unification, balance
* Shifting realms of consciousness