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James Swift | Personal Training

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I’ve been training for a good few years on my own. Always had goals but never the knowledge or drive to achieve them. James has been so helpful in so many ways, not just my training, but lifestyle advice and choices too. I absolutely love the workout plan, and how it works around my goals.  The food tracker is also incredible, better than any I’ve tried before.

What a journey ! I highly recommend James as a coach who wants real transformation and to better themselves for longevity, muscle growth mind and body.

James is very knowledgeable and with his experience translates into the one to one training sessions. The sessions are effcient and progressive.

Such a supportive coach, dedicated, committed to helping and guiding you to push yourself to the best version and hitting those PBs when the times you self doubt,  he believes in what you can achieve.

I have gained great confidence and understanding around the gym floor when im training on my own as we have worked on that over time which was my main fear !

The app is great that James provides you with is great in understanding targeted muscle groups in your programme and also great to connect with other fellow members, a great community to talk all things strength. It also pushes you to take accountability for your fitness journey !

If you are ready for change, ready to be the best version, and wanting to transform your life for the better in and outside the gym this is your man ! ( coach ) .

Thank you James wouldn't be were I am now if it wasn't for you !

(And also having epilepsy my seizures have reduced since training with James as his knowledge with diet and nutrition and living a healthy balanced life is spot on ! )

I have been training with James Swift for four months, and the impact he has had on my fitness journey is nothing short of incredible. I was a complete fitness beginner. I work a desk job, and I am not very active. James helped me learn the basics, get moving, and helped me build a firm foundation that we continue to build on.

From the very first session, he took the time to understand my goals, fitness level, and any limitations I had. The workouts are always challenging but never overwhelming, and James knows exactly how to motivate and push me beyond what I thought was possible.

What sets him apart is his deep knowledge of fitness and nutrition, ensuring that I not only get stronger but also healthier overall. The personalized workout plans are varied and engaging, making every session something to look forward to.

Thanks to James, I have achieved weight loss, muscle gain, improved endurance, greater ease of movement, and I feel more confident and energized than ever. If you are looking for a personal trainer who is knowledgeable, motivating, and truly dedicated to your success, I wholeheartedly recommend James Swift.

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