The Road To Scratch | Documenting My Entire Journey | Train Well.Play Better.

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Three programmes. Thirty weeks. One complete system that builds the foundation, develops the power, and peaks your performance — on the course and off it. Everything included. Run them in sequence and the results compound.

JME Golf - The Ultimate Performance Bundle

Eight weeks. Five days a week. One goal: strip body fat, build visible muscle definition, and establish the physical foundation everything else is built on.
The Shred is the entry point to the JME Golf system but it is not easy. Three escalating phases take you from foundational movement quality through to peak intensity supersets and maximum HIIT output. By week 8 you will be leaner, stronger, and carrying the kind of conditioning that shows up everywhere including on the course.
This is not a generic fat loss programme. Every session is structured, every phase builds on the last, and every nutrition target is calculated to preserve muscle while losing fat at the fastest sustainable rate. The supplement guide, recovery protocol, and weekly check-in system are all included.
Eight weeks. No filler. No guesswork. Just the work.

JME Golf - The Shred Plan

Twelve weeks to add real distance, build rotational power, and have the stamina to bring your best swing to the 18th tee. Built for every golfer. Everything included.

JME Golf - Drive Further

Ten weeks. A better body and a better game — simultaneously. Recomposition phase into peak intensity. The most complete programme in the system. For every golfer ready to do the work.

JME Golf - The Full Swing

JME Golf - The Full Swing Plan

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The Road To Scratch | Documenting My Entire Journey | Train Well.Play Better.

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